Luckily, I had some guacamole at home the other morning, so I decided to levitate my own breakfast and make something akin to what I had at the Tune Up.
 |
| Veggies in the pan, ready for plating. The yellow tomato is a German Gold, I think. |
Scrambled Eggs with Kale, Tomatoes, Onion and Guacamole
Serves 1
Ingredients
1 T plus 1 t olive oil (divided)
1/4 medium onion, chopped
3 large kale leaves, minus the center ribs, chopped into teeny tiny pieces
1/4 c chicken or vegetable broth
1 medium tomato, chopped
seasoned salt and pepper to taste
1/4 c (or more) of your favorite guacamole
2 eggs and two whites (Give the two extra yolks to the cat. Make the dog sit and watch until cat is done. Then let the dog have what's left.)
1. Cook onion in olive oil on medium heat until the onion looks translucent.
2. Add the kale pieces to the onions. Saute this for a minute or two.
3. Pour in the broth and let the liquid cook away, about two or three minutes.
4. Add the chopped tomatoes and cook just until the tomatoes are warm. Add seasoned salt to taste. I like Goya Adobo salt.
5. Remove veggie mixture from the pan to a plate or bowl. Keep warm.
6. Add 1 t olive oil to the pan.
7. Scramble your eggs whatever way you like. Just before they are done, spread the guacamole on the veggie mixture on your plate.
8. Top with the scrambled eggs. Add green or red chile, shredded cheese or anything else you might like that I didn't include.
Enjoy!
This sounds very much like the dinner I make for my chickens every other night, with some minor changes of course, such as no guacamole, salt or pepper, everything else no problem. Sometimes I feel like sitting down and eating with them.
ReplyDeleteMauro! Thanks for reading my blog! I didn't know you did. Anyway, cook up some of those goodies for yourself and you will feel healthyhealthy!
Delete